Ousted Catalan president, 4 others in custody in Brussels

Ousted Catalan president, 4 others in custody in Brussels

Former Catalan President Carles Puigdemont makes a statement in the form of a video calling for the release of “the legitimate government of Catalonia,” after a Spanish judge ordered nine Catalan secessionist leader to be held in custody pending a potential trial over the region’s independence push , in Brussels, Belgium, November 2, 2017. TV3 VIA REUTERS TV / REUTERS
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BRUSSELS – Brussels prosecutors said Sunday that ousted Catalan president Carles Puigdemont and four ex-regional ministers were taken into custody to start the process of their possible extradition to Spain.

The five presented themselves to the federal police at around 9 a.m. (3 a.m. ET), Brussels prosecutor’s office spokesman Gilles Dejemeppe. He said that they have not been arrested and that Puigdemont and the four members of his disbanded Cabinet will be heard by an investigative judge later in the day.

The Belgian judge will have to decide within 24 hours of what separatist politicians wanted in Spain on suspicion of independence for the northeastern Catalonia in violation of Spain’s Constitution.

Dejemeppe said the judge’s options range from “refusal to execute the European arrest, arresting the people involved, releasing them on conditions or under bail.” He said if they are arrested then they will be sent to jail as the extradition process continues. Dejemeppe said that the whole process from arrest to extradition, could take more than 60 days.

That delay could give Puigdemont time to participate, albeit from afar and in largely a symbolic capacity, in the regional snap election called by Spain’s government for Catalonia on Dec. 21.

 

A senior official of Puigdemont’s party, the center-right Democratic Party of Catalonia, said on Sunday that the party wanted Puigdemont to repeat as its candidate. Spanish government spokesman Inigo Mendez de Vigo has said that any politician can run in the election unless he has been convicted of a crime.

Puigdemont and the four ex-ministers fled to Belgium as part of an extraordinary crackdown to the region’s illegal secession claim.

A Spanish National Court judge issued a suspicion of five crimes, including rebellion, sedition and embezzlement, on Friday, a day after the same judge sent another former Catalan Cabinet members to jail without bail while her investigation continues. A ninth spent a night in jail and was freed after posting bail.

Puigdemont wrote in Dutch in his Twitter account on Saturday that he was “prepared to fully cooperate with Belgian justice following the European arrest warrant issued by Spain.”

Puigdemont’s lawyer in Brussels has already said that his client plans to fight extradition to Spain without requesting political asylum.

Political forces in Catalonia are hurryly jockeying for position to start a campaign that promises to be as bitter as it is decisive to Spain’s worst institutional crisis in nearly four decades.

Low Maintenance Without Maintenance: 3 Ideas for Simple Landscape

 

There is something about having a beautiful yard that can attract the attention of every homeowner. Imagine the praise of passers-by, how great your home will look, and how property values ​​can increase.

Once you think about it, you can think of all the time it takes to keep your vision vision. Landscape can produce amazing results, but can also take a lot of time and money to maintain.

Imagine if you could have a simple view that could change the head and not damage the bank or spend all your spare time. It may not be possible, but you can have a beautiful page without having to make things hard.

Simple Scenes for Beginners
Every beautiful scene does not have to start with an elaborate layout and exotic plants. You can have a beautiful page with a bit of fuss if you do the right thing.

Are you ready to finally have a simple and simple maintenance page that will change your head? If you follow these three tips, you will have everything you need.

Take advantage of Rocks

Do not you want to spend a lot of time taking care of the plants? Then do not make them the center of your page!

Curious about how you focus on something that is not a plant on your page? The answer is simple, just use a stone. Stones of all shapes and sizes can be used as decorative pieces, roads to find a way, or just a way to not have to deal with caring for many different flowers and drives.

When it comes to simple scenery, you can not go wrong with a rock. Create a rock garden that could be your central yard, or consider placing some stones around the page.

Think Synthetic Grass

One part of the time-consuming landscape involves page maintenance. You will spend a lot of time on a lawn mower if you want a beautiful view. Grass that is too short or too long can get rid of the look you want.

If you want a really simple landscape that you can enjoy, you can not go wrong with a synthetic plant. Products like multiturf can give you the dream grass you’ve always wanted without having to worry about cutting or water.

The synthetic pages have evolved since their creation, and now you can barely tell the difference between the fake grass and the original grass. It not only looks real, but also feels like the real grass! You will also have the added benefit of not having to deal with pests.

Use Low Maintenance

When it comes to crop maintenance, some need more help than others. Species and certain flowering trees may look pretty, but they can take a lot of work to grow.

If you want to have a unique view that is also low maintenance, look for plants that thrive with little care. One simple way to do this is to plant native species that have developed in your environment.

If you are looking for a well-functioning plant in general, start with some known low-maintenance treatments. Daisies, violets, and lavender look great and do not require much care.

Do you have a tip for people who want a low maintenance meter? Share this in our comments!

How To Stay Fit Over 50 and Still Enjoy Eating

How To Stay Fit Over 50 and Still Enjoy Eating

As we age, our body composition changes. This is often the result of being less active, leading to a decrease in our basal metabolic rate (BMR).

With a little muscle to burn calories, we may feel that we can not eat as much as we use without gaining weight. Hormonal changes, tastes, energy levels, and other nutrient uptake can also affect our fitness and wellness levels.

However, staying fit above 50 does not mean you still can not enjoy eating. Learn how to get the balance with these great tips. How To Stay Fit Over 50 and Still Enjoy Eating

Stay on
Many people think that our metabolism decreases with age, but this is not true.

What actually happens is that our activity level decreases and we lose muscle mass as a result. With a little muscle the body needs less energy, then the food is stored as fat instead of burned. Our basal metabolic rate (BMR) then slows as our body composition changes.

The easiest way to counteract a sluggish BMR is to stay active. Walking is a good and low-impact exercise that will help burn calories and maintain muscle mass. Walking is also good for the heart and helps improve your mood.

Other low-impact exercises to try include gardening, swimming, yoga, and pilates.

Cut Calories, Not Flavors
With small changes to the foods you love you can save a lot of calories and still enjoy eating.

Many people find that reducing carbohydrate intake helps them stay in shape. Why not try spaghetti squash as an alternative to pasta? And even if you are not a baker, these low carb recipes are delicious and easy to make. How To Stay Fit Over 50 and Still Enjoy Eating

Alternatively, you can make small changes to the products you consume each day, such as choosing a low fat dairy product from the full fat version. Many of the flavors are exactly the same but packed in fewer calories.

Another good tip is to try to make more meatless food. Try the Bolognese nuts or make soup with vegetables and lentils. You will dramatically reduce your calories and saturated fats by skipping meat a few nights a week.

Consider Supplements
Another important part of staying fit is maintaining health.

Our bodies become less efficient at absorbing some nutrients as we get older, so it’s important to make the calories we consume as solid nutrients to stay healthy.

Without the key vitamins, it’s difficult for your body to process food properly into energy, which means you may feel tired and listless. You may also endanger yourself and more serious illness.

Some of the nutrients you may lack include Folic Acid, Vitamin B12, Calcium, Vitamin D, Fiber, and Omega-3 Fats.

It is always better to get nutrition through your diet but you may need to consider taking a supplement. Consult with your doctor to discuss your diet and whether the supplement can help you stay fit above 50.

Drink water
Our thirst also diminishes with age, so it may not be easy to say when we are dehydrated.

Drinking water can help reduce hunger, increase energy and facilitate digestion.

And not drinking enough water can cause urinary tract infections and cause memory problems, so getting enough water is beneficial to our physical and mental health.

Keep a small bottle of water in your fridge and drink from them regularly, even if you do not feel thirsty. You should find about eight cups per day for good health.

Sleep well
Staying fit at any age is all about balance. As well as your diet and activity level, getting enough sleep is an important part of it.

As well as giving you an opportunity to rest your mind and body, sleep helps regulate hormones that control hungry signals. No deep sleep can disrupt this signal and fool your brain by thinking you are hungry when you are not.

As we get older, it’s harder to enjoy a good night’s sleep, perhaps due to hormonal factors, physical discomfort or changes in our oxygen intake.

If you find it difficult to sleep at night then a simple solution to help you sleep better should help.

How To Stay Fit Over 50
Staying fit above 50 does not mean you can not enjoy eating the same food or you have to make drastic changes.

With sustained small changes to your lifestyle and diet, you can keep your health and stay fit for years to come.

Do you have your own tip to keep fit above 50? Please let us know by commenting below.

5 Ways to Know You Need Drug Rehab

5 Ways to Know You Need Drug Rehab

Are drugs or alcohol taken over your life?

Your immediate answer may be “no, of course not.” You can stop anytime you want. Although you may say it to yourself, you know that you are tucking deeper and deeper into addiction every day.

If you or a loved one abuses substance, you may try to change the other cheek initially. Eventually, it will be too much.

Here are five sure signs that drug rehab is the best option.

1. You Spend All Your Money on Drugs
Before addiction takes over, you used to spend your money responsibly. Now, most of your finances lead to paying for your addiction. Depending on the substance you use, you can spend hundreds of dollars a day.

You run out of money. You’ve started selling things just to pay the next high price. Even though you know you could lose your home and / or car, you do not care about that now.

This behavior is very risky. You put your future in danger.

2. You have Cut Friends and Family
Your friends and family do not understand your life since you became addicted. All they do is judge you, so you do not see it again.

As time passes, you become increasingly isolated. The only person you talk to is a drug dealer and your fellow users. This keeps your spiral down.

3. You have lost your job (or risked losing your job) because of your addiction
When you are conscious, you never miss a weekday unless you are sick. Now, you do not care about your presence.

It’s hard for you to get out of bed in the morning when you’re dizzy. You regularly appear to work late. Sometimes you do not show up at all.

If you’re there, it’s hard to concentrate. You always think about your next height.

You know you will lose your job right away. It will make it harder to pay for your addiction.

4. You Can not Enough
Your body can become an anesthetic and alcohol. That means the usual amount does not do it for you anymore. You need more to feel the buzz.

Your addiction becomes life-threatening at this point. You can overdose, which can be deadly.

5. How Do You Know It’s Time for Drug Rehab? You can not stop alone
Maybe you try to stop using drugs or alcohol once. You realize that your addiction has taken over your life so you are resigning from home.

In a day, the pain and cravings are so strong that you reuse them again.

It is usually not advisable to withdraw at home without medical supervision. The rehab facility can help you through the difficulty of detoxing from drugs. Once you get past that point, feeling calmer is much easier.

Do you need help overcoming your addiction to drugs or alcohol?

Find help now

Omega Launches New Jam Range for Indian Buyers

Omega Launches New Jam Range for Indian Buyers

 

Omega, one of the leading watch manufacturers has found a number of new watches for Indian buyers. This watch has been designed to keep in touch with the changing fashion trends. Omega has spent considerable time in research to make these watches. The Limited Edition Omega Commander Watch, which is part of Omega’s watch collection, comes with many exciting features. This makes it the right choice for people who follow fashion with a deep interest.
These watches come with many interesting features like helium release valve, spin valve, direct screen and day & date. It has a blue bezel and is made of high quality sapphire crystal. This watch has automatic movement and waterproof capacity up to 300 meters. Therefore, it can be used while swimming in the pool as well. It has automatic movement and has a white dial. The watch comes with steel material. It has a round shape and is available with a 3 year warranty.

Omega Launches New Jam Range for Indian Buyers

Omega Speedmaster is a great choice for people who love watches that come with the latest features. The watch comes with chronograph and date display. It has a two-tone cord as well. This watch comes with a silver bezel and has been made using sapphire crystal glass. It has a waterproof capacity of up to 100 meters and has automatic movement. The watch has a round shape and comes with two tone case material. It has a 4 year warranty.

Omega Constellation has been designed for people who love watches of different colors. It comes with a rose gold bezel. The watch has a two-tone bezel and comes with a date display. Made of sapphire crystal glass material, scratch resistant and therefore can be used for long periods of time. It has quartz movement and waterproof capacity of up to 100 meters. The watch has a steel case material and has a silver-colored call. It has a 2 year warranty.

Omega Seamaster is one of the latest watch models to be launched in the market. It comes with a chronograph and date display. This watch comes with a silver bezel and has automatic movement. It has a gray dial and two tone material items. Made from top quality sapphire crystal glass, it has a waterproof capacity of up to 100 meters.

The price of the Omega watch has been designed to keep in touch with buyer’s spending capacity. A close look at all the special offers and discounts available online can help people to buy their preferred model watches.

About Prime:

India’s largest retail retail brand Prime has over 25 years of experience in retailing. It deals with watch brands like Omega, Tissot, TAG Heuer, Longines and more. They pay special attention to Omega watches because of their worldwide reputation, and also have the most watches in the country. The brand has showrooms located in cities like Kolkata, Mumbai and Jaipur. Users always want to buy watches from their stores because of their innovative spending and also because of their unimaginable bid on every purchase. The last thing to mention is their after-sales service. They handle this section beautifully so the buyer does not experience any difficulties. Omega Launches New Jam Range for Indian Buyers

How to Transition into a Digital Tracking Solution

How to Transition into a Digital Tracking Solution

Although we live in the digital age, there are still a lot of organizations that are wearing about the transition to using their digital and mobile solutions to help run their businesses. Many of these organizations are still relying on outdated paper based solutions and even RF (radio frequency) devices to manage their inventory and shipment tracking. These old systems require additional labor and work hours put into manual filing and paperwork that can slow down organizational efficiency and be costly for the business. In today’s world we have so much technology available at our fingertips that it does not make sense to anyone to use it.
The big questions is, “How do I transition my business into the digital world?” And the answer to this question can vary from business to business, and from industry to industry, but there are several points that always remain the same.

 

Adapting your existing business model to a digital one can be difficult – there are a lot of moving parts that need to be aligned and take some additional tinkering to perfect. It can also be a costly venture off the start, but it will save your business a lot of time and money in the run, so updating your logistics management system is crucial for businesses.

One key thing for anyone, who is looking to upgrade their systems is to capitalize on technology. Smartphones are universal today – everyone has one, and for the most part people using Android or IOS run phones. Business managers should look to seize this opportunity and integrate an app based logistics management solution that can help with their inventory and shipping needs.

One thing that all operations managers need to keep in mind when updating their TMS or other shipping management systems to a new digital platform is that it is not just about replacing what take care of more tasks and help your business run more efficiently. It will take time and patience to fully adapt a new digital system in your business, but in the end it will pay itself back and your business will be better off for it.

Hot after the duo s gown success

Hot after the duo s gown success , Gauri & Nainika’s fashion designers brought back the wonderful Hollywood luxury with their first shoe collection!

With an affordable price, haisons heel booth comes as a manna for fashion shoppers. Working closely with online majors, these fun and flirty heels promise to breathe an unbeatable sass and get into your shoe cabinet. It does not matter what you choose from the fascinating hustle and bustle of the texture, take advantage of a high heel blow with a splash of luxury and style. Because every woman deserves preen comfortably!

Hot after the duo s gown success

“Our clothes are always beautiful, feminine and glamorous,” says Gauri. “And we are always obsessed with our short heels,” Nainika laughed. Gauri & Nainika is a fun, edgy, aspirational brand that draws inspiration from the classic styles exemplified by Audrey Hepburn and Grace Kelly. Their cocktail dresses and dresses are neatly flowing, contemporary pieces have become the highlight of the Bollywood circuit, red carpet events and so on. Drawing the leaves from their brand inspiration, this duo has designed a collection of shoes with a distinctive flair of fashion savvy online shopper. Peeking in …

So, nothing works like a black crow with the right hug. Working together with a metallic silver curve, the couple promises to look beautiful on that beautiful ankle. The tight-laced shoes brought an old Hollywood glamor kiss.

Scarlett lowers your glam score in a messy slip-on-line. Paris is perfectly chic for a glam splash

Wind in wearing this black peep toe slipper for super buffer. Nothing works like my dear. A sexically cut rendition in a high-heeled mule crawls a glamorous night sweep

A rose for roses. Edgy, chic, bohemian, petite little details bring a touch of tenacity and imagination. Feminine, romantic and glamorous Scarlet ruffles perfect your tranquility as a sassy showstopper at every party as you call in the New Year.

A dull red butterfly licked with gold, the heel of the block makes comfortable and stylish clothes for the night come out. “Velvet, rich and glamorous, my favorite,” Nainika said. Glossy gold tip amp up the oomph quotien  Hot after the duo s gown success

Your Training Is Provided FREE of Charge For The First 7 Days

Your Training Is Provided FREE of Charge For The First 7 Days

Your personal Coach will be there to answer an question as you get started. With these videos each day you will get to know him in addition to the other testimony about him.
You can get started just soon after going through this email. When those leads turn into paying customers, you get paid big commissions. We have created a “Done for you “Direct Sales System which takes your leads from the ads we teach you how to post, put them into tested and proven sales funnels to get the initial order… And sales them into high priced programs that pay you Big Commissions.

Your Training Is Provided FREE of Charge For The First 7 Days

Done for you product fulfilment, payment processing, and customer services Our success is tied to yours. And we are looking for more people to join our system. The biggest secret to our phenomenal success, is on high -Ticket Programs because you can make a lot of money with a lot more sales.

Your training is provided free of charge for the first 7 days and your credit card will only be billed a onetime figure of $49 fee if you decide to continue after that. During those 7 days you will get plenty of time to see if this is really good for you. This program is RISK FREE with 7 Days FREE Training.

All you have to do is use our proven system to generate leads and we do everything else. Your personal Coach will be there to answer an question as you get started. They will show you the step by step to make your first commission online. When things get rolling you can easily make up to $5 -10,000 or more every single month. If you looking for a quick get rich programs which promises to pay you millions for no real work done– this is not it… This is a real business and training program.

The money you will make depends entirely on you. If your application is successful, you will be introduced to some other top earners so that you learn how they earn more and whatever it is they do which allows them to make such huge sums of money. Your Training Is Provided FREE of Charge For The First 7 Days

Again, this proven system has so far created 7 millionaires, 37partners who have so far earned over $100,000, 345 partners who have made so far over $10,000 and in total over 3, 500 people from all over the world and all walks of life have been paid commissions. It takes most people 2-4weeks total to go through our training which is mostly in the form of daily video lessons and 1-On-1 regular contact with a coach -we assign you over the phone.

Point to note; that this is not a job offer– Once you have gone through -you will be into business for yourself. If you put as much time as possible to fast track your results– but can get started with as little as 30 minutes a day, we are convinced. The creator of this system made his first millionaire by age 25 – and made $100M by the age of 29. He will be guiding you through the video training portion of your program. With these videos each day you will get to know him in addition to the other testimony about him.

By hitting the link in this Article– you will be taken to a 17 Minutes Video – And at the end of that Video you will decide whether to join the system to start this great proven program. After the 17 Minutes Video, you will be introduced to many other partners who have already gone through this system with real life experiences and testimonies of success in their businesses using the system.

Go ahead and click that link below this Article.

How To Make More Money In 30 Minutes A Day Than Most People Make Working Full Time… Will you invest 17 minutes to potentially change your life forever… If so then read on carefully because I am about to release information on a proven system that has transformed lives of thousands of hundreds.

A proven system that has already paid $67Million in paid Commissions to its partners who are just average people like you. The best part– its free to start and there is no obligation. You can get started just soon after going through this email. The same system in financial system are about to hear has already transformed lives of thousands all over the world.

All of the $67M in Commissions has been paid to ordinary people just like you who are using this system. One need to know that this is not one of those crazy marketing programs or some crazy gifting programs. This system is backed by a proven company and proven business model with a solid 5year track record in the online education space.

True, up so far– up to 27% of the people who applied has not qualified. We are looking for potential partners who are serious, devoted and dedicated to have just 30 minutes a day to talk to a coach in a follow up Step by Step training.

This is a real business, therefore let it be clear we are not looking for people who are looking for those quick fixes to success. Over 3, 500 people have so far earned commissions. This could be the easiest way to make money online if you a

The Many Benefits of Medical Cannabis

The Many Benefits of Medical Cannabis

Every day, it becomes very difficult to deny the positive aspects of medical marijuana. Ask anyone who uses it for pain management related to life-altering illness – Cancer, AIDS, Glaucoma, Sclerosis and Crohn’s disease, among others – and they will tell you how it changed their lives. Get more information on buying legal weeds online
How smoking or ingesting organic ingredients has created the management of the discomfort and unwanted effects of a revelation. That when compared to a variety of chemically enhanced pharmaceutical offerings, the tiny white tablet is not appropriate.

 

Take unwanted side effects, for example. Most prescription drugs include multi-page racers of undesirable worthy goods that may occur with typical usage – liver damage is similar to long-term use. Compare it to cannabis, whose research shows no permanent damage to long-term use, and some patients decide not to smoke. Bake, butter, oil, and other natural means make cannabis the easiest medicine to swallow.

And medical marijuana is not only beneficial to weaken the disease. It has also been found to ease discomfort surrounding arthritis, chronic discomfort, and nausea. Many girls report achievement while working with cannabis to treat menstrual cramps, and postmenopausal women have found success in using marijuana to fight hot flashes, mood swings, and cold. Currently there is actually research done that shows that medical marijuana may have a positive effect on depression as well as other anxiety-related disorders.

Steroids “bunch of stoners” have been following the cannabis customers who are responsible for this for too long. Like other valuable drugs, marijuana is often abused. Unlike other prescription drugs that are useful in the market, it is practically impossible to “overdose” on marijuana. Grouping marijuana as a risky drug in the first location is actually a bit like banning black cohosh or ginseng or other herbs routinely utilizing a unique culture for healing and handling pain. This is really an alternative medical course, as precise as chiropractic treatment, and is usually applied in conjunction with fantastic results. The chiropractic philosophy marches perfectly with medical marijuana – your body and nature, has the energy to heal.

In the end, that is the benefit that must be given by cannabis number 1: this is actually a herb, growing from the earth. It can not be processed or refined or enhanced chemically. It does not contain an endless list of unexpected materials that are carefully crafted to manipulate your symptoms. Marijuana is actually a natural remedy whose possible applications have not begun to scratch its surface.

The downside of being a destination wedding photographer

The downside of being a destination wedding photographer

The purpose of marriage is very fun to attend. The average person can attend a destination wedding once in about a decade. When you do it every time you see a wedding photographer the only thing that most of us feel is envy. Whoa, what’s a glorious life, huh? Trotting around the world with their camera and clicking photos and getting paid for it. Sure, the best job is there, is not it? Well, tell that to the destination wedding photographer and you’ll probably slap your face. Yes, they will accept that the work has its own advantages which make it one of the best professions that can involve photographers, but there is also a disadvantage for the destination wedding photographer will only understand.
Being a destination wedding photographer demands a lot of pre, as well as, post planning along with tons of spot improvisations that will help disguise anything that does not fit the plan. They have the ability to prevent many crises so most people at the wedding will not even notice it. But among all the jobs there are some aspects that any wedding photographer wants that he does not think of. Here we provide a short list of all the cons associated with the Cypress grove plantation wedding exhibit.

The downside of being a destination wedding photographer

1. Handle the weather If you are a destination wedding photographer, you should be well trained to perform under adverse weather conditions and unforeseen situations. Adapt to every change into daily routine in your field of work. Protecting your expensive equipment from any adverse weather conditions is also a must. Above all else you still have to do your job properly.

2. Health Hazards The destination marriage will last for a span of at least 10 hours and some even longer. The destination wedding photographer must be well prepared to endure all long working hours without pauses that will ultimately lead to severe pain and bodily discomfort but perform at the highest level to deliver the expected quality of work. Equipment and supplies related to wedding photography have a sizeable amount and carry them on most of the day will cause pain and spasms in some parts of your body. Your body must be well covered to deal with it.

3. Equipment costs

The professional camera that is asked to help the destination wedding photographer at the Cypress Grove wedding fairs is very high-end and requires a lot of expense to buy and maintain it. The powerful lens is powered by a powerful and efficient minimal camera body. In addition, there are many peripherals that are expensive if not more. Even then there is no guarantee that the equipment will last for hours associated with wedding photography. That is why most destination wedding photographers carry a set of backup equipment that will help them in their miscarriage hours. The backup set will do nothing except multiply your expenses for the most part. In addition, you must have an incredible amount of memory cards that will give you enough storage for all those photos. Good luck with the calculations. The downside of being a destination wedding photographer